Steff in Scotland

an expat blog with a little bit of everything!

Showing posts with label Health. Show all posts

Sunday, 18 February 2018

5 Things Body Positivity Has Taught Me

Thursday, 24 August 2017

Intuitive Eating is NOT Clean Eating!

Monday, 24 July 2017

What It’s Like Going to The Gym After Many (many!) Years Away!

Monday, 15 May 2017

Body Positivity: A Marathon, Not a Sprint

Wednesday, 29 March 2017

I'm Still Here

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About Me

Hi! I'm Steff. I'm an American who lives in Scotland. Expect me to write about a little bit of everything! My most recent passion is body positivity and learning to embrace health at any size. I am a film/t.v. addict and cancer survivor so I write about that sometimes too...no niche yet found! :-)